Welcome! Log in or Register

Mezap Tahini Sesame Puree

  • image
1 Review

Type: Sauces

  • Write a review >
    How do you rate the product overall? Rate it out of five by clicking on one of the hearts.
    What are the advantages and disadvantages? Use up to 10 bullet points.
    Write your reviews in your own words. 250 to 500 words
    Number of words:
    Write a concise and readable conclusion. The conclusion is also the title of the review.
    Number of words:
    Write your email adress here Write your email adress

    Your dooyooMiles Miles

    1 Review
    Sort by:
    • More +
      17.08.2009 16:13
      Very helpful



      Mezap Tahini Meets Dietary Needs of Veggies

      I always have a jar of Mezap Tahini in the cupboard as we are a vegetarian household. This means we have to make sure we do not miss out on the necessary protein and iron found in meat. Tahini meets this need.

      It is a natural food, a 100% sesame seed puree, and has no preservatives. It is high in essential fatty acids but has no cholesterol. Around a third of a jar will provide 656 Kcal.

      A traditional ingredient of Greek and Middle Eastern cooking, it is used as the basis for dips (humous), spreads, sauces, dressings, and baking. I like to combine it with soy sauce and spread it on toast.

      Once opened it keeps well, with its layer of sesame oil settling on the surface. It just needs a good stir before you use it again. Quite 'gloopy', thick but liquefied, it can become quite messy making a Tahini sandwich!

      An environmentally friendly product - the glass jar and metal lid are recycleable - it does not contain palm oil unlike peanut butter.

      At around £3.69 for a 340 gm jar it is not cheap. But neither is meat, and if this is a substitute then it is good value.


      Login or register to add comments
    • Product Details

      Tahini is used in spreads, dips, soups, casseroles, sauces, dressings and baking.

    Products you might be interested in